Social Activities

Friday Cheers on the Deck (21 and up)

Look for e-mails in the future about this casually organized social event. Bring a beverage of choice and chill on the deck after hours.

Ladies Night

Bring a snack to share and beverage of your choice for a poolside evening with no kids, no husbands, and no worries. Small fee to cover the lifeguards who will make sure and keep us safe in the water.
· Lifeguard fee: $10.00
· RSVP: to SRA office at 272-7401 or sra2office@gmail.com.

Morning Lap Swimming

The water’s pristine, the pools are quiet; morning lap swimming is a great way to start your day for novices or masters. $50 per person/$75 per family. Register through the SRA office.

Deep Water Aerobics

We are excited to welcome back our deep water aerobics teacher, Deborah Alsko. Deborah brings 20 years of experience teaching water aerobics as a certified instructor with the Aquatic Exercise Association. Join Deborah for this intermediate-level class which uses the water’s resistance to provide an excellent strength and cardiovascular workout. Students will need to provide their own flotation belt for this class*. (not included in the class fee). Limited to 15 participants.

Cost (make checks payable to SRA):

• $50 for 10 classes
• $60 for 12 classes
• Drop in rate of $6/class.
• Register in the SRA office; make checks payable to SRA.

* For resources to order a flotation belt contact the instructor: Dalsko5719@gmail.com

Adult Swim Conditioning

For the 18th year, SRA offers evening adult swim clinics led by Collegiate Head Swim Coach Mike Stott. To register, or for answers to questions, please contact Mike at michaeljstott@comcast.net or (804) 288-8808; (cell: (804) 921-8808). Cost: $125 per eight class session; Drop-ins welcome at $20 per class.

If you have been thinking about joining either of the SRA Adult Swim Clinics stop thinking and JUST DO IT! The Stroke Clinic will focus on correct technique and how to swim the four basic strokes of freestyle, backstroke, breaststroke and butterfly. If you are a confirmed lap swimmer or a lap swimmer hopeful this session will get you going. Two other reasons to get on board might be to better understand what your children do on the swim team. Or perhaps you have visions of entering a KILLER Family Relay on the 4th of July. For those of you who once learned to swim and want a refresher the first eight sessions of Clinic 1 (Stroke Clinic) are for you. What was taught years ago is not what is being taught now.

Session One: Stroke Clinic
We’ll have excellent demonstration by some of the state’s best swimmers. No time trials unless requested. Among our many graduates are Dabney Carr, Elizabeth and Alex Bolin, Jane Nelson, Parker Hale, Johanna Minich, Wiley Hunnicutt and Caroline Kettlewell-Sites. Open to all levels of swimmers.
If you have fins, bring them. If you do not, email me your shoe size and I will bring fins for you.

Session Two: Conditioning Clinic
Focus is on conditioning and gaining speed. Last year’s attendees made considerable gains in their aerobic capacity and, aside from some snide remarks to the coach, appeared to be appreciative of the opportunity to stretch themselves in a supervised swimming setting.
Again, if you have fins, bring them. If you do not, email me your shoe size and I will bring fins for you.

Adult Private Swim Lessons

In recent years, SRA adults have asked for private lessons (adult or summer league swimmers) when clinic times have not suited work and family schedules. Collegiate Head Swim Coach Mike Stott offers these at $30 per half hour. Please contact him at michaeljstott@comcast.net or 288-8808, (cell) 921-8808.

Beginner Swim Clinic (Ages 4-10)

• Cost $75 (please make checks payable to George Moore)
• Registration is through the office